Michael Salk 1500m row
1,500m
Meters
6:18.0
Time
2:06.0
Pace
94
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 118 |
July 05, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.0 | 1,500m | 2:06.0 | 175 | 902 | 25 | 154 |
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 26 | 138 |
| 1:04.7 | 500m | 2:09.4 | 162 | 855 | 26 | 151 |
| 1:03.8 | 750m | 2:07.6 | 168 | 879 | 22 | 152 |
| 1:05.7 | 1,000m | 2:11.4 | 154 | 830 | 25 | 153 |
| 1:04.0 | 1,250m | 2:08.0 | 167 | 874 | 26 | 160 |
| 0:53.4 | 1,500m | 1:46.8 | 287 | 1288 | 29 | 175 |
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Workout Graph
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