Michael Salk 1500m row
1,500m
Meters
6:14.2
Time
2:04.7
Pace
91
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 116 |
July 06, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.2 | 1,500m | 2:04.7 | 180 | 920 | 22 | 151 |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 20 | 133 |
| 1:02.4 | 500m | 2:04.8 | 180 | 919 | 20 | 146 |
| 1:03.2 | 750m | 2:06.4 | 173 | 896 | 24 | 152 |
| 1:02.9 | 1,000m | 2:05.8 | 176 | 905 | 24 | 154 |
| 1:00.2 | 1,250m | 2:00.4 | 201 | 990 | 23 | 160 |
| 1:02.2 | 1,500m | 2:04.4 | 182 | 925 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.