Michael Salk 1500m row

1,500m

Meters

6:34.2

Time

2:11.4

Pace

88

Calories

139

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate23
Stroke Count154
Drag Factor116

July 06, 2018 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:34.2 1,500m 2:11.4 154 830 23 139
1:09.3 250m 2:18.6 131 752 25 132
1:07.3 500m 2:14.6 144 793 25 132
1:08.3 750m 2:16.6 137 772 18 134
1:05.5 1,000m 2:11.0 156 835 23 138
1:03.5 1,250m 2:07.0 171 888 26 147
1:00.3 1,500m 2:00.6 200 986 25 155

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Workout Graph

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