Michael Salk 0:39 row

80m

Meters

0:39.7

Time

4:08.1

Pace

4

Calories

110

Heart Rate

Average Watts23
Calories Per Hour378
Stroke Rate18
Stroke Count6
Drag Factor120

July 09, 2018 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:39.7 80m 4:08.1 23 378 18 110
0:23.7 80m 2:28.1 108 670 18 110

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Workout Graph

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