Michael Salk 0:39 row
80m
Meters
0:39.7
Time
4:08.1
Pace
4
Calories
110
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 120 |
July 09, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.7 | 80m | 4:08.1 | 23 | 378 | 18 | 110 |
| 0:23.7 | 80m | 2:28.1 | 108 | 670 | 18 | 110 |
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Workout Graph
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