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Michael Salk 6000m row

6,000m

Meters

27:46.8

Time

2:18.9

Pace

336

Calories

140

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate24
Stroke Count671
Drag Factor111

July 13, 2018 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:46.8 6,000m 2:18.9 131 749 24 140
0:58.0 200m 2:25.0 115 695 24 116
0:57.7 400m 2:24.2 117 701 23 122
0:57.2 600m 2:23.0 120 711 25 130
0:56.4 800m 2:21.0 125 729 23 130
0:56.4 1,000m 2:21.0 125 729 26 131
0:56.6 1,200m 2:21.5 124 725 25 136
0:57.1 1,400m 2:22.7 120 714 25 134
0:57.4 1,600m 2:23.5 118 707 24 135
0:56.3 1,800m 2:20.7 126 731 22 137
0:56.8 2,000m 2:22.0 122 720 22 137
0:56.5 2,200m 2:21.2 124 727 21 138
0:55.1 2,400m 2:17.7 134 760 25 142
0:56.4 2,600m 2:21.0 125 729 24 144
0:54.9 2,800m 2:17.2 135 765 24 143
0:57.2 3,000m 2:23.0 120 711 23 143
0:57.2 3,200m 2:23.0 120 711 25 142
0:56.6 3,400m 2:21.5 124 725 24 141
0:56.1 3,600m 2:20.2 127 736 25 144
0:55.2 3,800m 2:18.0 133 758 24 141
0:56.6 4,000m 2:21.5 124 725 23 140
0:56.5 4,200m 2:21.2 124 727 21 143
0:55.9 4,400m 2:19.7 128 741 23 141
0:55.8 4,600m 2:19.5 129 743 24 145
0:54.3 4,800m 2:15.7 140 781 25 141
0:55.1 5,000m 2:17.7 134 760 23 145
0:54.4 5,200m 2:16.0 139 778 25 153
0:55.2 5,400m 2:18.0 133 758 24 147
0:54.4 5,600m 2:16.0 139 778 23 149
0:54.5 5,800m 2:16.2 138 776 25 154
0:38.9 6,000m 1:37.2 381 1609 37 176

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Workout Graph

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