Michael Salk 1500m row
1,500m
Meters
6:51.3
Time
2:17.1
Pace
85
Calories
143
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 27 |
Stroke Count | 184 |
Drag Factor | 108 |
July 17, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:51.3 | 1,500m | 2:17.1 | 136 | 767 | 27 | 143 |
1:11.3 | 250m | 2:22.6 | 121 | 715 | 28 | 131 |
1:09.0 | 500m | 2:18.0 | 133 | 758 | 27 | 142 |
1:08.0 | 750m | 2:16.0 | 139 | 778 | 26 | 143 |
1:09.4 | 1,000m | 2:18.8 | 131 | 750 | 26 | 145 |
1:08.4 | 1,250m | 2:16.8 | 137 | 770 | 27 | 148 |
1:05.4 | 1,500m | 2:10.8 | 156 | 838 | 28 | 152 |
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Workout Graph
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