Michael Salk 1500m row
1,500m
Meters
6:39.2
Time
2:13.0
Pace
88
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 113 |
July 17, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.2 | 1,500m | 2:13.0 | 149 | 811 | 27 | 147 |
| 1:09.6 | 250m | 2:19.2 | 130 | 746 | 28 | 135 |
| 1:08.3 | 500m | 2:16.6 | 137 | 772 | 27 | 146 |
| 1:09.2 | 750m | 2:18.4 | 132 | 754 | 25 | 146 |
| 1:07.9 | 1,000m | 2:15.8 | 140 | 780 | 27 | 146 |
| 1:05.5 | 1,250m | 2:11.0 | 156 | 835 | 27 | 152 |
| 0:58.7 | 1,500m | 1:57.4 | 216 | 1044 | 30 | 159 |
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Workout Graph
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