Michael Salk 1500m row
1,500m
Meters
5:42.8
Time
1:54.2
Pace
103
Calories
159
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 118 |
July 18, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.8 | 1,500m | 1:54.2 | 235 | 1107 | 29 | 159 |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 29 | 140 |
| 0:57.7 | 500m | 1:55.4 | 228 | 1083 | 27 | 148 |
| 0:57.3 | 750m | 1:54.6 | 233 | 1100 | 28 | 157 |
| 0:57.3 | 1,000m | 1:54.6 | 233 | 1100 | 28 | 164 |
| 0:57.0 | 1,250m | 1:54.0 | 236 | 1113 | 29 | 167 |
| 0:52.5 | 1,500m | 1:45.0 | 302 | 1340 | 35 | 178 |
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Workout Graph
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