Michael Salk 1500m row
1,500
Meters
6:10.8
Time
2:03.6
Pace
94
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 117 |
July 18, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,500 | 2:03.6 | 185 | 937 | 30 | 156 |
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 28 | 142 |
| 1:03.4 | 500 | 2:06.8 | 172 | 890 | 26 | 149 |
| 1:03.9 | 750 | 2:07.8 | 168 | 877 | 26 | 151 |
| 1:01.2 | 1,000 | 2:02.4 | 191 | 956 | 29 | 159 |
| 1:00.9 | 1,250 | 2:01.8 | 194 | 966 | 32 | 161 |
| 0:54.3 | 1,500 | 1:48.6 | 273 | 1240 | 36 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.