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Michael Salk 6000m row

6,000m

Meters

25:48.0

Time

2:09.0

Pace

357

Calories

151

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate26
Stroke Count676
Drag Factor117

July 19, 2018 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.0 6,000m 2:09.0 163 861 26 151
0:55.7 200m 2:19.2 130 746 26 117
0:54.5 400m 2:16.2 138 776 26 134
0:55.2 600m 2:18.0 133 758 26 131
0:56.5 800m 2:21.2 124 727 26 133
0:54.3 1,000m 2:15.7 140 781 27 139
0:54.7 1,200m 2:16.7 137 771 25 139
0:53.4 1,400m 2:13.5 147 806 27 144
0:52.9 1,600m 2:12.2 151 820 28 146
0:53.0 1,800m 2:12.5 150 817 27 145
0:53.5 2,000m 2:13.7 146 803 26 145
0:51.7 2,200m 2:09.2 162 857 23 145
0:52.7 2,400m 2:11.7 153 826 23 146
0:55.1 2,600m 2:17.7 134 760 24 143
0:54.3 2,800m 2:15.7 140 781 24 143
0:54.1 3,000m 2:15.2 141 786 22 146
0:53.1 3,200m 2:12.7 150 814 25 147
0:52.5 3,400m 2:11.2 155 832 25 151
0:50.4 3,600m 2:06.0 175 902 27 154
0:49.8 3,800m 2:04.5 181 924 28 157
0:50.0 4,000m 2:05.0 179 916 28 163
0:49.7 4,200m 2:04.2 182 927 25 164
0:50.3 4,400m 2:05.7 176 905 27 162
0:49.9 4,600m 2:04.7 180 920 24 163
0:48.4 4,800m 2:01.0 198 979 27 165
0:48.2 5,000m 2:00.5 200 988 27 169
0:44.2 5,200m 1:50.5 259 1192 30 174
0:49.0 5,400m 2:02.5 190 955 27 171
0:50.4 5,600m 2:06.0 175 902 26 169
0:49.0 5,800m 2:02.5 190 955 27 171
0:41.4 6,000m 1:43.5 316 1386 35 181

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Workout Graph

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