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Michael Salk 6000m row

6,000

Meters

25:48.0

Time

2:09.0

Pace

357

Calories

151

Heart Rate

Average Watts163
Calories Per Hour830
Stroke Rate26
Stroke Count676
Drag Factor117

July 19, 2018 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:48.0 6,000 2:09.0 163 830 357 26 151
0:55.7 200 2:19.2 130 710 11 26 117
0:54.5 400 2:16.2 138 726 11 26 134
0:55.2 600 2:18.0 133 717 11 26 131
0:56.5 800 2:21.2 124 700 11 26 133
0:54.3 1,000 2:15.7 140 729 11 27 139
0:54.7 1,200 2:16.7 137 723 11 25 139
0:53.4 1,400 2:13.5 147 741 11 27 144
0:52.9 1,600 2:12.2 151 816 12 28 146
0:53.0 1,800 2:12.5 150 815 12 27 145
0:53.5 2,000 2:13.7 146 740 11 26 145
0:51.7 2,200 2:09.2 162 835 12 23 145
0:52.7 2,400 2:11.7 153 819 12 23 146
0:55.1 2,600 2:17.7 134 718 11 24 143
0:54.3 2,800 2:15.7 140 729 11 24 143
0:54.1 3,000 2:15.2 141 731 11 22 146
0:53.1 3,200 2:12.7 150 813 12 25 147
0:52.5 3,400 2:11.2 155 822 12 25 151
0:50.4 3,600 2:06.0 175 857 12 27 154
0:49.8 3,800 2:04.5 181 867 12 28 157
0:50.0 4,000 2:05.0 179 864 12 28 163
0:49.7 4,200 2:04.2 182 869 12 25 164
0:50.3 4,400 2:05.7 176 858 12 27 162
0:49.9 4,600 2:04.7 180 865 12 24 163
0:48.4 4,800 2:01.0 198 966 13 27 165
0:48.2 5,000 2:00.5 200 970 13 27 169
0:44.2 5,200 1:50.5 259 1140 14 30 174
0:49.0 5,400 2:02.5 190 955 13 27 171
0:50.4 5,600 2:06.0 175 857 12 26 169
0:49.0 5,800 2:02.5 190 881 12 27 171
0:41.4 6,000 1:43.5 316 1304 15 35 181

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Workout Graph

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