Michael Salk 1500m row
1,500m
Meters
6:07.6
Time
2:02.5
Pace
95
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 119 |
July 29, 2018 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,500m | 2:02.5 | 190 | 954 | 29 | 163 |
| 1:07.7 | 250m | 2:15.4 | 141 | 785 | 27 | 140 |
| 1:02.4 | 500m | 2:04.8 | 180 | 919 | 26 | 157 |
| 1:01.5 | 750m | 2:03.0 | 188 | 947 | 28 | 162 |
| 1:02.3 | 1,000m | 2:04.6 | 181 | 922 | 30 | 166 |
| 1:00.5 | 1,250m | 2:01.0 | 198 | 979 | 29 | 171 |
| 0:53.3 | 1,500m | 1:46.6 | 289 | 1294 | 34 | 186 |
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Workout Graph
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