Michael Salk 1500m row
1,500m
Meters
6:49.3
Time
2:16.4
Pace
86
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 117 |
July 30, 2018 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 1,500m | 2:16.4 | 138 | 774 | 25 | 137 |
| 1:12.4 | 250m | 2:24.8 | 115 | 696 | 27 | 124 |
| 1:09.6 | 500m | 2:19.2 | 130 | 746 | 25 | 131 |
| 1:09.1 | 750m | 2:18.2 | 133 | 756 | 23 | 134 |
| 1:09.6 | 1,000m | 2:19.2 | 130 | 746 | 24 | 134 |
| 1:06.5 | 1,250m | 2:13.0 | 149 | 812 | 23 | 148 |
| 1:02.1 | 1,500m | 2:04.2 | 183 | 928 | 25 | 154 |
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Workout Graph
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