Michael Salk 1000m row
1,000m
Meters
3:33.0
Time
1:46.5
Pace
74
Calories
177
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 116 |
July 31, 2018 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 35 | 177 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 34 | 164 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 37 | 177 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 34 | 179 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 34 | 182 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 38 | 184 |
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Workout Graph
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