Michael Salk 250m row
250m
Meters
1:10.1
Time
2:20.2
Pace
12
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 83 |
July 31, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 31 | 143 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 35 | 136 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 26 | 145 |
| 0:13.4 | 250m | 2:14.0 | 145 | 800 | 31 | 149 |
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Workout Graph
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