Michael Salk 250m row

250m

Meters

1:10.1

Time

2:20.2

Pace

12

Calories

143

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate31
Stroke Count36
Drag Factor83

July 31, 2018 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10.1 250m 2:20.2 127 737 31 143
0:29.5 100m 2:27.5 109 675 35 136
0:27.2 200m 2:16.0 139 778 26 145
0:13.4 250m 2:14.0 145 800 31 149

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Workout Graph

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