Michael Salk 250m row
250m
Meters
1:10.1
Time
2:20.2
Pace
12
Calories
143
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 31 |
Stroke Count | 36 |
Drag Factor | 83 |
July 31, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10.1 | 250m | 2:20.2 | 127 | 737 | 31 | 143 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 35 | 136 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 26 | 145 |
0:13.4 | 250m | 2:14.0 | 145 | 800 | 31 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.