Michael Salk 10000m row
10,000m
Meters
42:22.8
Time
2:07.1
Pace
623
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 122 |
August 10, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.8 | 10,000m | 2:07.1 | 170 | 886 | 26 | 164 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 26 | 154 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 25 | 159 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 26 | 162 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 25 | 161 |
| 8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 27 | 188 |
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Workout Graph
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