Michael Salk 5000m row

5,000m

Meters

20:00.4

Time

2:00.0

Pace

330

Calories

178

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate25
Stroke Count505
Drag Factor119

August 28, 2018 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.4 5,000m 2:00.0 202 996 25 178
4:06.4 1,000m 2:03.2 187 944 26 163
4:02.7 2,000m 2:01.3 196 974 23 173
4:03.8 3,000m 2:01.9 193 964 24 174
3:59.6 4,000m 1:59.8 204 1000 26 187
3:47.9 5,000m 1:53.9 237 1114 28 196

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Workout Graph

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