Michael Salk 34:41 row

7,524m

Meters

34:41.1

Time

2:18.2

Pace

434

Calories

153

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate22
Stroke Count787
Drag Factor106

September 05, 2018 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:41.1 7,524m 2:18.2 132 755 22 153
5:00.0 1,036m 2:24.7 115 696 23 131
10:00.0 1,082m 2:18.6 131 752 22 145
15:00.0 1,092m 2:17.3 135 764 22 149
20:00.0 1,084m 2:18.3 132 754 21 157
25:00.0 1,072m 2:19.9 128 739 22 153
30:00.0 1,067m 2:20.5 126 733 22 155
34:41.1 1,090m 2:08.9 163 861 26 181

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Workout Graph

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