Michael Salk 1000m row

1,000m

Meters

4:29.9

Time

2:14.9

Pace

56

Calories

141

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate27
Stroke Count122
Drag Factor109

September 09, 2018 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 1,000m 2:14.9 142 790 27 141
0:56.3 200m 2:20.7 126 731 27 132
0:54.1 400m 2:15.2 141 786 28 140
0:54.7 600m 2:16.7 137 771 26 141
0:54.5 800m 2:16.2 138 776 26 142
0:50.3 1,000m 2:05.7 176 905 30 150

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Workout Graph

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