Michael Salk 13:44 row

3,018m

Meters

13:44.9

Time

2:16.6

Pace

176

Calories

149

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate24
Stroke Count335
Drag Factor112

September 10, 2018 09:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:44.9 3,018m 2:16.6 137 771 24 149
5:00.0 1,080m 2:18.8 131 749 24 139
10:00.0 1,099m 2:16.4 138 773 24 151
13:44.9 840m 2:13.8 146 802 25 159

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Workout Graph

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