Michael Salk 13:44 row
3,018m
Meters
13:44.9
Time
2:16.6
Pace
176
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 112 |
September 10, 2018 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.9 | 3,018m | 2:16.6 | 137 | 771 | 24 | 149 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 139 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 151 |
| 13:44.9 | 840m | 2:13.8 | 146 | 802 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.