Michael Salk 15:15 row
3,262m
Meters
15:15.9
Time
2:20.3
Pace
185
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 118 |
September 12, 2018 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.9 | 3,262m | 2:20.3 | 126 | 735 | 21 | 144 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 145 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 158 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 139 |
| 15:15.9 | 47m | 2:49.1 | 72 | 548 | 15 | 135 |
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Workout Graph
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