Michael Salk 5000m row

5,000m

Meters

19:44.8

Time

1:58.4

Pace

335

Calories

179

Heart Rate

Average Watts210
Calories Per Hour1024
Stroke Rate26
Stroke Count514
Drag Factor116

September 14, 2018 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.8 5,000m 1:58.4 210 1024 26 179
4:01.5 1,000m 2:00.7 199 984 25 169
4:01.6 2,000m 2:00.8 199 983 24 174
4:01.3 3,000m 2:00.6 199 985 25 179
3:54.0 4,000m 1:57.0 219 1052 27 183
3:46.4 5,000m 1:53.2 241 1130 29 190

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Workout Graph

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