Michael Salk 1:59 row

411m

Meters

1:59.4

Time

2:25.2

Pace

22

Calories

127

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate23
Stroke Count45
Drag Factor116

September 14, 2018 14:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.4 411m 2:25.2 114 693 23 127
1:59.4 411m 2:25.2 114 693 23 127

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Workout Graph

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