Michael Salk 1:02:52 row

14,032m

Meters

1:02:52.9

Time

2:14.4

Pace

830

Calories

150

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate26
Stroke Count1622
Drag Factor112

September 25, 2018 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:52.9 14,032m 2:14.4 144 795 26 150
5:00.0 1,098m 2:16.6 137 772 25 136
10:00.0 1,091m 2:17.4 135 763 24 147
15:00.0 1,106m 2:15.6 140 782 26 149
20:00.0 1,116m 2:14.4 144 796 26 148
25:00.0 1,086m 2:18.1 133 757 25 150
30:00.0 1,111m 2:15.0 142 789 26 148
35:00.0 1,100m 2:16.3 138 775 25 145
40:00.0 1,104m 2:15.8 140 780 25 147
45:00.0 1,104m 2:15.8 140 780 25 148
50:00.0 1,106m 2:15.6 140 782 26 148
55:00.0 1,122m 2:13.6 146 804 27 151
1:00:00.0 1,160m 2:09.3 162 857 28 159
1:02:52.9 728m 1:58.7 209 1019 31 176

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Workout Graph

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