Michael Salk 1:02:52 row
14,032
Meters
1:02:52.9
Time
2:14.4
Pace
830
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1622 |
| Drag Factor | 112 |
September 25, 2018 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:52.9 | 14,032 | 2:14.4 | 144 | 795 | 830 | 26 | 150 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 | 136 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 147 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 149 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 | 148 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 | 150 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 | 148 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 | 145 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 | 147 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 | 148 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 148 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 27 | 151 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 28 | 159 |
| 1:02:52.9 | 728 | 1:58.7 | 209 | 1019 | 48 | 31 | 176 |
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