Michael Salk 1:02:52 row
14,032m
Meters
1:02:52.9
Time
2:14.4
Pace
830
Calories
150
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 26 |
Stroke Count | 1622 |
Drag Factor | 112 |
September 25, 2018 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:52.9 | 14,032m | 2:14.4 | 144 | 795 | 26 | 150 |
5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 136 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 147 |
15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 149 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 148 |
25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 150 |
30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 148 |
35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 145 |
40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 147 |
45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 148 |
50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 148 |
55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 151 |
1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 159 |
1:02:52.9 | 728m | 1:58.7 | 209 | 1019 | 31 | 176 |
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Workout Graph
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