Michael Salk 44:17 row

10,021m

Meters

44:17.4

Time

2:12.5

Pace

601

Calories

151

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate27
Stroke Count1222
Drag Factor111

October 02, 2018 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:17.4 10,021m 2:12.5 150 816 27 151
5:00.0 1,089m 2:17.7 134 760 26 141
10:00.0 1,111m 2:15.0 142 789 28 148
15:00.0 1,135m 2:12.1 152 821 28 143
20:00.0 1,135m 2:12.1 152 821 28 153
25:00.0 1,135m 2:12.1 152 821 29 150
30:00.0 1,131m 2:12.6 150 816 28 153
35:00.0 1,090m 2:17.6 134 762 27 152
40:00.0 1,132m 2:12.5 150 817 27 149
44:17.4 1,065m 2:00.8 198 982 29 176

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Workout Graph

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