Michael Salk 1:00:06 row

11,262m

Meters

1:00:06.7

Time

2:40.1

Pace

592

Calories

150

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate24
Stroke Count1537
Drag Factor151

January 21, 2019 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.7 11,262m 2:40.1 85 593 24 150
5:00.0 981m 2:32.9 98 636 25 143
10:00.0 994m 2:30.9 102 650 24 149
15:00.0 1,014m 2:27.9 108 672 25 154
20:00.0 993m 2:31.0 102 649 24 156
25:00.0 971m 2:34.4 95 626 23 147
30:00.0 923m 2:42.5 82 580 25 153
35:00.0 912m 2:44.4 79 570 25 147
40:00.0 915m 2:43.9 79 573 26 152
45:00.0 900m 2:46.6 76 560 30 150
50:00.0 898m 2:47.0 75 558 28 150
55:00.0 872m 2:52.0 69 536 27 144
1:00:00.0 867m 2:53.0 68 532 26 153
1:00:06.7 22m 2:32.2 99 641 9 156

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Workout Graph

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