Michael Salk 57:53 row

11,027m

Meters

57:53.9

Time

2:37.5

Pace

583

Calories

146

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate27
Stroke Count1583
Drag Factor155

January 28, 2019 10:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:53.9 11,027m 2:37.5 90 608 27 146
5:00.0 992m 2:31.2 101 648 27 140
10:00.0 977m 2:33.5 97 632 29 145
15:00.0 952m 2:37.5 89 607 27 140
20:00.0 943m 2:39.0 87 599 27 144
25:00.0 942m 2:39.2 87 598 27 138
30:00.0 990m 2:31.5 101 646 27 142
35:00.0 927m 2:41.8 83 584 28 142
40:00.0 919m 2:43.2 80 577 27 148
45:00.0 868m 2:52.8 68 533 27 145
50:00.0 918m 2:43.3 80 576 26 150
55:00.0 957m 2:36.7 91 612 28 155
57:53.9 642m 2:15.4 141 784 29 171

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Workout Graph

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