Michael Salk 50:21 row

10,028m

Meters

50:21.8

Time

2:30.6

Pace

544

Calories

146

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate26
Stroke Count1349
Drag Factor146

January 27, 2019 14:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:21.8 10,028m 2:30.6 102 652 26 146
5:00.0 957m 2:36.7 91 612 25 124
10:00.0 942m 2:39.2 87 598 28 136
15:00.0 957m 2:36.7 91 612 26 136
20:00.0 1,083m 2:18.5 132 753 25 148
25:00.0 1,028m 2:25.9 113 687 26 146
30:00.0 1,006m 2:29.1 106 663 27 151
35:00.0 983m 2:32.5 99 639 27 150
40:00.0 983m 2:32.5 99 639 28 149
45:00.0 1,000m 2:30.0 104 656 28 158
50:00.0 1,001m 2:29.8 104 657 28 154
50:21.8 89m 2:02.4 191 955 25 161

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Workout Graph

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