Michael Salk 33:51 row

7,028m

Meters

33:51.0

Time

2:24.4

Pace

393

Calories

151

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate26
Stroke Count907
Drag Factor120

January 29, 2019 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:51.0 7,028m 2:24.4 116 699 26 151
5:00.0 1,057m 2:21.9 122 721 26 142
10:00.0 1,035m 2:24.9 115 695 27 148
15:00.0 1,012m 2:28.2 107 669 26 147
20:00.0 985m 2:32.2 99 641 27 146
25:00.0 1,020m 2:27.0 110 678 27 152
30:00.0 990m 2:31.5 101 646 26 150
33:51.0 928m 2:04.4 182 924 29 176

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Workout Graph

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