Michael Salk 33:51 row
7,028m
Meters
33:51.0
Time
2:24.4
Pace
393
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 120 |
January 29, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.0 | 7,028m | 2:24.4 | 116 | 699 | 26 | 151 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 142 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 148 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 147 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 146 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 152 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 150 |
| 33:51.0 | 928m | 2:04.4 | 182 | 924 | 29 | 176 |
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Workout Graph
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