Michael Salk 51:29 row
10,026
Meters
51:29.0
Time
2:34.0
Pace
536
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 1405 |
| Drag Factor | 165 |
February 01, 2019 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:29.0 | 10,026 | 2:34.0 | 96 | 624 | 536 | 27 | 139 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 114 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 | 133 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 28 | 124 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 | 139 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 | 137 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 | 139 |
| 35:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 | 146 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 | 135 |
| 45:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 30 | 143 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 | 152 |
| 51:29.0 | 360 | 2:03.6 | 185 | 930 | 23 | 31 | 167 |
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Workout Graph
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