Michael Salk 51:29 row
10,026m
Meters
51:29.0
Time
2:34.0
Pace
536
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 1405 |
| Drag Factor | 165 |
February 01, 2019 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.0 | 10,026m | 2:34.0 | 96 | 629 | 27 | 139 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 114 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 133 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 124 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 139 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 137 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 139 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 146 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 135 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 143 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 152 |
| 51:29.0 | 360m | 2:03.6 | 185 | 937 | 31 | 167 |
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Workout Graph
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