Michael Salk 1:01:43 row
12,029m
Meters
1:01:43.4
Time
2:33.9
Pace
642
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1708 |
| Drag Factor | 132 |
February 04, 2019 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.4 | 12,029m | 2:33.9 | 96 | 630 | 27 | 140 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 132 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 137 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 138 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 135 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 148 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 144 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | 141 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 137 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 137 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | 139 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 138 |
| 1:00:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 146 |
| 1:01:43.4 | 344m | 2:30.2 | 103 | 654 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.