Michael Salk 1:01:43 row

12,029m

Meters

1:01:43.4

Time

2:33.9

Pace

642

Calories

140

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate27
Stroke Count1708
Drag Factor132

February 04, 2019 09:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:43.4 12,029m 2:33.9 96 630 27 140
5:00.0 993m 2:31.0 102 649 27 132
10:00.0 997m 2:30.4 103 653 29 137
15:00.0 980m 2:33.0 98 635 29 138
20:00.0 937m 2:40.0 85 593 30 135
25:00.0 1,011m 2:28.3 107 668 29 148
30:00.0 1,001m 2:29.8 104 657 27 144
35:00.0 969m 2:34.7 94 624 28 141
40:00.0 944m 2:38.8 87 600 26 137
45:00.0 990m 2:31.5 101 646 27 137
50:00.0 924m 2:42.3 82 581 27 139
55:00.0 967m 2:35.1 94 622 27 138
1:00:00.0 972m 2:34.3 95 627 27 146
1:01:43.4 344m 2:30.2 103 654 27 148

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Workout Graph

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