Michael Salk 51:05 row
10,025m
Meters
51:05.0
Time
2:32.8
Pace
539
Calories
140
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 27 |
Stroke Count | 1423 |
Drag Factor | 125 |
February 05, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:05.0 | 10,025m | 2:32.8 | 98 | 637 | 27 | 140 |
5:00.0 | 959m | 2:36.4 | 91 | 614 | 29 | 136 |
10:00.0 | 919m | 2:43.2 | 80 | 577 | 28 | 124 |
15:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 133 |
20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 139 |
25:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 140 |
30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 140 |
35:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 143 |
40:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 143 |
45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 144 |
50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 143 |
51:05.0 | 250m | 2:10.0 | 159 | 848 | 29 | 163 |
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Workout Graph
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