Michael Salk 27:33 row
6,024m
Meters
27:33.9
Time
2:17.2
Pace
351
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 806 |
| Drag Factor | 132 |
February 11, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.9 | 6,024m | 2:17.2 | 135 | 765 | 29 | 162 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 153 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 157 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 156 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 156 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 166 |
| 27:33.9 | 649m | 1:58.5 | 210 | 1022 | 32 | 184 |
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Workout Graph
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