Michael Salk 23:51 row

5,127m

Meters

23:51.8

Time

2:19.6

Pace

295

Calories

158

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate31
Stroke Count758
Drag Factor113

February 10, 2019 14:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.8 5,127m 2:19.6 129 742 31 158
5:00.0 1,070m 2:20.1 127 737 29 144
10:00.0 1,004m 2:29.4 105 661 34 144
15:00.0 1,040m 2:24.2 117 701 32 150
20:00.0 1,092m 2:17.3 135 764 31 169
23:51.8 921m 2:05.8 176 904 32 185

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Workout Graph

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