Michael Salk 23:51 row
5,127m
Meters
23:51.8
Time
2:19.6
Pace
295
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 758 |
| Drag Factor | 113 |
February 10, 2019 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.8 | 5,127m | 2:19.6 | 129 | 742 | 31 | 158 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 144 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 144 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 | 150 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 169 |
| 23:51.8 | 921m | 2:05.8 | 176 | 904 | 32 | 185 |
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Workout Graph
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