Michael Salk 26:10 row
5,106
Meters
26:10.2
Time
2:33.7
Pace
275
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 762 |
| Drag Factor | 164 |
February 14, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.2 | 5,106 | 2:33.7 | 96 | 631 | 275 | 29 | 151 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 28 | 143 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 30 | 143 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 29 | 149 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 29 | 142 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 29 | 152 |
| 26:10.2 | 315 | 1:51.4 | 253 | 1170 | 22 | 33 | 178 |
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Workout Graph
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