Michael Salk 26:10 row
5,106m
Meters
26:10.2
Time
2:33.7
Pace
275
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 762 |
| Drag Factor | 164 |
February 14, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.2 | 5,106m | 2:33.7 | 96 | 631 | 29 | 151 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 143 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 30 | 143 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | 149 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 29 | 142 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 152 |
| 26:10.2 | 315m | 1:51.4 | 253 | 1170 | 33 | 178 |
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Workout Graph
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