Michael Salk 51:16 row
10,538m
Meters
51:16.2
Time
2:25.9
Pace
588
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 134 |
February 19, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.2 | 10,538m | 2:25.9 | 113 | 687 | 28 | 146 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 135 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 134 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 132 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 140 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 146 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 150 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 142 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 143 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 144 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 156 |
| 51:16.2 | 387m | 1:38.4 | 367 | 1562 | 39 | 185 |
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Workout Graph
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