Michael Salk 46:35 row

9,525m

Meters

46:35.8

Time

2:26.7

Pace

531

Calories

148

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate27
Stroke Count1266
Drag Factor134

February 24, 2019 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.8 9,525m 2:26.7 111 681 27 148
5:00.0 1,046m 2:23.4 119 708 24 141
10:00.0 1,070m 2:20.1 127 737 26 150
15:00.0 1,064m 2:20.9 125 729 27 148
20:00.0 987m 2:31.9 100 643 29 146
25:00.0 1,000m 2:30.0 104 656 28 146
30:00.0 959m 2:36.4 91 614 27 139
35:00.0 970m 2:34.6 95 625 27 145
40:00.0 998m 2:30.3 103 654 28 148
45:00.0 981m 2:32.9 98 636 27 146
46:35.8 450m 1:46.4 290 1298 34 176

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Workout Graph

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