Michael Salk 31:17 row
6,032m
Meters
31:17.6
Time
2:35.6
Pace
320
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 144 |
February 26, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.6 | 6,032m | 2:35.6 | 93 | 619 | 26 | 139 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 135 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 138 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 137 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 143 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 142 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 27 | 141 |
| 31:17.6 | 252m | 2:33.9 | 96 | 630 | 25 | 143 |
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Workout Graph
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