Michael Salk 1:02:14 row
13,026m
Meters
1:02:14.6
Time
2:23.3
Pace
731
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1577 |
| Drag Factor | 110 |
March 08, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.6 | 13,026m | 2:23.3 | 119 | 708 | 25 | 159 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 138 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 140 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 155 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 159 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 156 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 163 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 159 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 163 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 164 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 162 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 166 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 165 |
| 1:02:14.6 | 547m | 2:03.0 | 188 | 946 | 29 | 182 |
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