Michael Salk 8:39 row
2,023m
Meters
8:39.3
Time
2:08.3
Pace
125
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 113 |
April 08, 2019 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.3 | 2,023m | 2:08.3 | 166 | 869 | 29 | 155 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 146 |
| 8:39.3 | 873m | 2:05.6 | 177 | 907 | 30 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.