Michael Salk 13:46 row
3,021m
Meters
13:46.9
Time
2:16.8
Pace
176
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 115 |
April 09, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.9 | 3,021m | 2:16.8 | 137 | 769 | 26 | 146 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 129 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 146 |
| 13:46.9 | 889m | 2:07.6 | 168 | 879 | 28 | 163 |
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