Michael Salk 24:49 row
5,022m
Meters
24:49.8
Time
2:28.3
Pace
274
Calories
138
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 27 |
Stroke Count | 673 |
Drag Factor | 139 |
April 10, 2019 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:49.8 | 5,022m | 2:28.3 | 107 | 669 | 27 | 138 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 127 |
10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 133 |
15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 136 |
20:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 139 |
24:49.8 | 1,020m | 2:22.0 | 122 | 720 | 28 | 155 |
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Workout Graph
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