Michael Salk 24:49 row

5,022m

Meters

24:49.8

Time

2:28.3

Pace

274

Calories

138

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate27
Stroke Count673
Drag Factor139

April 10, 2019 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.8 5,022m 2:28.3 107 669 27 138
5:00.0 1,031m 2:25.4 114 691 25 127
10:00.0 1,002m 2:29.7 104 659 28 133
15:00.0 983m 2:32.5 99 639 27 136
20:00.0 987m 2:31.9 100 643 28 139
24:49.8 1,020m 2:22.0 122 720 28 155

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Workout Graph

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