Michael Salk 51:27 row
10,036m
Meters
51:27.3
Time
2:33.8
Pace
537
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 1363 |
| Drag Factor | 128 |
April 15, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.3 | 10,036m | 2:33.8 | 96 | 631 | 26 | 138 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 132 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 139 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 141 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 141 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 141 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 139 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 131 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 133 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 27 | 139 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 141 |
| 51:27.3 | 312m | 2:19.9 | 128 | 739 | 28 | 150 |
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Workout Graph
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