Michael Salk 35:38 row
8,029
Meters
35:38.1
Time
2:13.1
Pace
479
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 113 |
April 23, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.1 | 8,029 | 2:13.1 | 148 | 806 | 479 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 |
| 35:38.0 | 175 | 1:48.5 | 273 | 1231 | 13 | 30 |
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Workout Graph
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