Michael Salk 16:17 row
4,021m
Meters
16:17.1
Time
2:01.4
Pace
262
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 117 |
April 24, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.1 | 4,021m | 2:01.4 | 195 | 971 | 25 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 16:17.0 | 346m | 1:51.2 | 254 | 1174 | 28 |
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