Michael Salk 47:31 row
10,230m
Meters
47:31.0
Time
2:19.3
Pace
586
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 1324 |
| Drag Factor | 125 |
April 26, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.0 | 10,230m | 2:19.3 | 129 | 745 | 28 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 47:31.0 | 596m | 2:06.6 | 172 | 892 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.