Michael Salk 17:17 row
4,024m
Meters
17:17.4
Time
2:08.9
Pace
247
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 514 |
| Drag Factor | 124 |
April 28, 2019 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.4 | 4,024m | 2:08.9 | 163 | 862 | 29 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 17:17.0 | 556m | 2:03.2 | 187 | 944 | 31 |
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Workout Graph
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