Michael Salk 18:42 row
4,021m
Meters
18:42.2
Time
2:19.5
Pace
231
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 123 |
May 01, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.2 | 4,021m | 2:19.5 | 129 | 743 | 28 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 18:42.0 | 779m | 2:22.4 | 121 | 716 | 29 |
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Workout Graph
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