Michael Salk 18:22 row
4,020m
Meters
18:22.3
Time
2:17.1
Pace
234
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
| Drag Factor | 137 |
May 07, 2019 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.3 | 4,020m | 2:17.1 | 136 | 767 | 29 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 18:22.0 | 741m | 2:16.3 | 138 | 775 | 31 |
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