Michael Salk 24:31 row
5,274m
Meters
24:31.4
Time
2:19.4
Pace
303
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 115 |
May 09, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.4 | 5,274m | 2:19.4 | 129 | 743 | 28 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 24:31.0 | 1,087m | 2:04.6 | 181 | 921 | 30 |
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Workout Graph
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