Michael Salk 39:13 row
8,027m
Meters
39:13.2
Time
2:26.5
Pace
442
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 115 |
May 10, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.2 | 8,027m | 2:26.5 | 111 | 682 | 28 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 39:13.0 | 914m | 2:18.4 | 132 | 754 | 31 |
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Workout Graph
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